What is Lycopene?

What is Lycopene? Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM Lycopene is a carotenoid, a form of antioxidant. It is abundant…

Your 13 Essential Vitamins

Your 13 Essential Vitamins Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM What are Vitamins? Vitamins are micronutrients that are needed by…

25 Hormone Imbalance Symptoms

25 Hormone Imbalance Symptoms Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM What is hormone imbalance? Hormonal Imbalance happens when your body…

Beginner’s Guide to Deer Placenta

Beginner’s Guide to Deer Placenta Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM For context, when you see the word deer placenta…

Why White Tomatoes are Better

Why White Tomatoes are Better Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM What is a white tomato? White tomato is a…

What is Astaxanthin?

What is Astaxanthin? Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM Astaxanthin is a type of carotenoid found in various microorganisms and…

Why You Need Collagen

Why You Need Collagen Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM What is Collagen? Collagen is a type of protein molecule…

Top 7 Benefits of Olive Fruit

Top 7 Benefits of Olive Fruit Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM What is Olive Fruit? Olive fruit or olives…

Do Anti-aging Supplements Really Work?

Do Anti-aging Supplements Really Work? Writer: Wan SofaSyifa Reviewed by: Fenny Lim, BSc. (Hons) Nutrition, UKM What is an Anti-aging Supplement? Anti-aging supplement, by definition,…

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